VFRS-LE602 Impacts of Stress & Trauma
Lead Instructor: Chris Parks and Kandace Miller, LCSW
Location: Blacksburg PD
TYhis workshop takes a practical look at how stress and trauma can affect us over time—both on and off the job. Participants will explore how past experiences, including early life experiences, can influence the way we respond to stress today. We’ll discuss different types of stress and trauma exposure and how they may show up in our daily lives, relationships, and work. Most importantly, this session focuses on building awareness and learning effective strategies to manage stress, support overall wellness, and promote long-term resilience.
Date: June 16, 2026 9:00 AM until 11:00 AM
